Banana oat pancakes
Three ingredients, no sugar and genuinely fluffy. The recipe that saves any morning.
- Total time
- 15 min
- Servings
- 2 servings
- Calories per serving
- 415 cal
Eating well doesn't have to be boring
29 homemade recipes explained step by step, with calories and protein per serving right there. Classic and sugar-free, air fryer and 15-minute meals. No lectures and no hard-to-find ingredients.
The ones people make again and again
Featured recipes
The most cooked, the ones that turn out right the first time and the ones people keep asking me to share again.
Overnight oats
Five minutes at night, breakfast sorted in the morning. And you can take it in the jar.
- Total time
- 8 h 5 min
- Servings
- 1 jar
- Calories per serving
- 385 cal
Spanish lentil stew
The classic Spanish spoon dish, with a slow sofrito and no chorizo covering up the flavor.
- Total time
- 55 min
- Servings
- 4 servings
- Calories per serving
- 395 cal
Lemon chicken and potato traybake
One pan, forty-five minutes in the oven and zero babysitting. Crispy skin guaranteed.
- Total time
- 1 h
- Servings
- 4 servings
- Calories per serving
- 545 cal
Roasted pumpkin soup
Roasted, not boiled. That one change makes it a completely different soup.
- Total time
- 45 min
- Servings
- 4 servings
- Calories per serving
- 165 cal
Basque burnt cheesecake
Five ingredients, caramelized on top and wobbly inside. The one that works every time.
- Total time
- 6 h
- Servings
- 10 slices
- Calories per serving
- 345 cal
Depending on what you're after
Choose by goal, not by craving
The same everyday food, organized by what you need: more protein, fewer calories, no added sugar or more fiber. Every recipe shows its numbers.
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Everything you can make in the air fryer
With the exact temperature and time for each dish, and a heads-up on when to shake the basket. Got an oven recipe you want to adapt? The converter gives you the equivalent in a second.
Air fryer baked apples
- Total time
- 17 min
- Servings
- 2 servings
- Calories per serving
- 110 cal
Crispy air fryer chickpeas
- Total time
- 20 min
- Servings
- 4 servings
- Calories per serving
- 160 cal
Air fryer roasted vegetables
- Total time
- 25 min
- Servings
- 3 servings
- Calories per serving
- 145 cal
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How many grams in a cup, how to adapt a recipe for the air fryer, how much to make for six. They run entirely in your browser and store nothing.
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Just published
Latest recipes
Thin-crust pizza dough
Four ingredients and the hot-oven trick. Crispy outside, tender inside.
- Total time
- 24 h 30 min
- Servings
- 4 servings
- Calories per serving
- 380 cal
Air fryer baked apples
Twelve minutes, no sugar and 110 calories. The fastest warm dessert there is.
- Total time
- 17 min
- Servings
- 2 servings
- Calories per serving
- 110 cal
No-knead oat bread
Mix it in a bowl with a spoon, let it rise for an hour and bake. No kneading at all.
- Total time
- 2 h 5 min
- Servings
- 14 slices
- Calories per serving
- 145 cal
Crispy air fryer chickpeas
The savory snack that replaces a bag of chips. Crunchy, with protein and fiber.
- Total time
- 20 min
- Servings
- 4 servings
- Calories per serving
- 160 cal
Vegetable egg muffins
Twelve in one go, handheld and they won't deflate if you make them this way.
- Total time
- 37 min
- Servings
- 12 muffins
- Calories per serving
- 85 cal
High-protein chocolate pudding
Twenty-four grams of protein in a chocolate dessert. Ten minutes and no oven.
- Total time
- 2 h 10 min
- Servings
- 4 cups
- Calories per serving
- 175 cal
Hi, I'm Patry
This isn't a diet website. It's the recipe collection I wish I'd found when I started wanting to eat better without giving up real cooking: normal recipes, with the information up front and explained so they work the first time.