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18 recipes

Gluten-free recipes

No weird flours or specialty-store shopping

Air fryer baked apples, homemade recipe
Desserts

Air fryer baked apples

Twelve minutes, no sugar and 110 calories. The fastest warm dessert there is.

Total time
17 min
Servings
2 servings
Calories per serving
110 cal
Crispy air fryer chickpeas, homemade recipe
Snacks

Crispy air fryer chickpeas

The savory snack that replaces a bag of chips. Crunchy, with protein and fiber.

Total time
20 min
Servings
4 servings
Calories per serving
160 cal
Vegetable egg muffins, homemade recipe
Breakfast

Vegetable egg muffins

Twelve in one go, handheld and they won't deflate if you make them this way.

Total time
37 min
Servings
12 muffins
Calories per serving
85 cal
High-protein chocolate pudding, homemade recipe
Desserts

High-protein chocolate pudding

Twenty-four grams of protein in a chocolate dessert. Ten minutes and no oven.

Total time
2 h 10 min
Servings
4 cups
Calories per serving
175 cal
Air fryer roasted vegetables, homemade recipe
Light dinners

Air fryer roasted vegetables

Fifteen minutes, plus a timing chart by vegetable so every one comes out just right.

Total time
25 min
Servings
3 servings
Calories per serving
145 cal
Creamy vegetable rice, homemade recipe
Lunch & mains

Creamy vegetable rice

Creamy without a drop of cream. It's all in the broth ratio and gentle stirring.

Total time
40 min
Servings
4 servings
Calories per serving
435 cal
Banana oat cookies, homemade recipe
Desserts

Banana oat cookies

Two ingredients, fifteen minutes and done. The easiest snack on the whole site.

Total time
20 min
Servings
12 cookies
Calories per serving
95 cal
Warm chickpea salad, homemade recipe
Light dinners

Warm chickpea salad

Fifteen minutes and a complete dinner. Golden chickpeas are nothing like the ones from the can.

Total time
15 min
Servings
2 servings
Calories per serving
385 cal
Baked salmon with vegetables, homemade recipe
Lunch & mains

Baked salmon with vegetables

Twenty-five minutes, one pan and salmon that stays moist. The trick is in the order.

Total time
35 min
Servings
2 servings
Calories per serving
480 cal
Sweet potato brownies, homemade recipe
Desserts

Sweet potato brownies

Dense, fudgy and made without flour or sugar. Nobody guesses there's sweet potato in them.

Total time
40 min
Servings
12 slices
Calories per serving
175 cal
Zucchini and onion Spanish omelette, homemade recipe
Light dinners

Zucchini and onion Spanish omelette

Juicy inside and not swimming in oil. The trick is getting the water out of the zucchini.

Total time
32 min
Servings
3 servings
Calories per serving
240 cal
Creamy homemade hummus, homemade recipe
Snacks

Creamy homemade hummus

Truly creamy, not pasty. The trick is an ice cube in the blender.

Total time
10 min
Servings
6 servings
Calories per serving
185 cal
Lemon chicken and potato traybake, homemade recipe
Lunch & mains

Lemon chicken and potato traybake

One pan, forty-five minutes in the oven and zero babysitting. Crispy skin guaranteed.

Total time
1 h
Servings
4 servings
Calories per serving
545 cal
Roasted pumpkin soup, homemade recipe
Light dinners

Roasted pumpkin soup

Roasted, not boiled. That one change makes it a completely different soup.

Total time
45 min
Servings
4 servings
Calories per serving
165 cal
Air fryer potato wedges, homemade recipe
Snacks

Air fryer potato wedges

Truly crispy with one tablespoon of oil. The secret is a quick soak first.

Total time
42 min
Servings
4 servings
Calories per serving
185 cal
Spanish lentil stew, homemade recipe
Lunch & mains

Spanish lentil stew

The classic Spanish spoon dish, with a slow sofrito and no chorizo covering up the flavor.

Total time
55 min
Servings
4 servings
Calories per serving
395 cal
Basque burnt cheesecake, homemade recipe
Desserts

Basque burnt cheesecake

Five ingredients, caramelized on top and wobbly inside. The one that works every time.

Total time
6 h
Servings
10 slices
Calories per serving
345 cal
Banana oat pancakes, homemade recipe
Breakfast

Banana oat pancakes

Three ingredients, no sugar and genuinely fluffy. The recipe that saves any morning.

Total time
15 min
Servings
2 servings
Calories per serving
415 cal

Gluten-free recipes

Cooking gluten-free doesn't mean buying half a shelf of exotic flours. Most stews, rice dishes, fish, meat and soups are naturally gluten-free; the trouble is only with baking and bread.

This section gathers the recipes on the site that contain no gluten, with one important warning: if you have celiac disease, oats must be certified gluten-free (regular oats get contaminated at the mill), and check the labels on baking powder, broth and soy sauce, where gluten often sneaks in.

Questions

Frequently asked questions

Do oats contain gluten?

Oats themselves don't, but almost all oats sold are processed in mills that also grind wheat, so they end up contaminated. If you have celiac disease you need oats labeled “certified gluten-free”.

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